Frankie

“
My personal goal is to get my body healthy and back to running 5k's. I married the love of my life almost a year ago. He loves to run and the best gift I can give him, myself and our marriage is to get healthy!

Quick Facts

Favorite Health Food: Cherries

Favorite Sinful Food: Chicken Alfrado

My Weight Loss Program: Paleo

My Diet Plan: Paleo Diet

Fitness/Exercise Apps: MyFitnessPal, BodyBoss

Fitness Devices: Apple Watch

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Friends (38)

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-0.2% Since last weigh-in
0% 1-Month Change
-2.1% Lifetime Change

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I Cant Have That...
by Frankie - 05/24/2016 10:28AM

Ive noticed recently a lack of understanding in my lifestyle change. While I have alot of support fr... Read More ›

Julie Lama likes this blog post.

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Jessica T.

I loved this post!

Reggie

Frankie, One other way to look at is that yes, you can have but you choose not to. Those words are very empowering. If you get to believing that phrase the food no longer will be in charge.
God's Handiwork...
by Frankie - 05/09/2016 1:27PM

Last night during my bible study the key verse was talking about Us being God's Handiwork. We are cr... Read More ›

Meghan K., Priscilla, Soup and Angie like this blog post.

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Marybeth T.

That's so awesome! I just got done reading a book called Made to Crave and it's all about biblical truths that go along with being healthy!Another book about Christianity and losing weight is Reshaping it All. Thank you for sharing this!!!

Jewel

That is great :)