Jenny W.

I need to start a healthy life now, to be able to keep healthy during the rest of my days. I have a family history of health related issues due to internal fat. I want to change my eating habits, and motivate others as well.

Quick Facts

Favorite Health Food: Bananas

Favorite Sinful Food: Cream and butter

My Preferred Method of Exercise: Work out at the gym

My Approach to Weight Loss: Knowledge driven :-)

My Diet Plan: Less fat, more greens!

Fitness/Exercise Apps: Lifesum

Fitness Devices: FitBit

Community Groups

Recent Photos

TIME PERIOD: All 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-0.9% Since last weigh-in-1.3 lbs
-0.9% 1-Month Change-1.3 lbs
+0.6% Lifetime Change+0.9 lbs

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How to quit smoking, part 3
by - 05/03/2016 3:28PM

So, as I have noticed I really did gain 2 pounds during the last week. It is the week prior to my pe... Read More ›

How to quit smoking, part 2
by - 04/26/2016 4:40PM

So, I did my first weigh-in, and I feel kind of nervous. I don't know about what, but there is somet... Read More ›

How to quit smoking part 1.
by - 04/24/2016 9:42AM

I have been a smoker since I was 14. Today I am almost 41, and I have not smoked in more than 2 year... Read More ›

Carol and PDXJael like this blog post.


Thanks for sharing, I look forward to being on this journey with you.