Katie

“
I want to be at a healthy weight.

Quick Facts

Favorite Health Food: Guacamole

Favorite Sinful Food: Bacon Cheeseburger & French fries

My Preferred Method of Exercise: Arc Trainer

My Approach to Weight Loss: Mostly raw vegan, vegetarian cheat day

My Weight Loss Program: Low Fat Raw Vegan

My Diet Plan: Vegan Diet

Fitness/Exercise Apps: Chronometer

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Friends (23)

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
0% Since last weigh-in
0% 1-Month Change
0% Lifetime Change

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I need some inspiration!!!
by Katie - 01/02/2017 10:05AM

I started a transformer on the 1st and I have gained weight since it started which is very discourag... Read More ›

Chele

Being a bit of a booze hound myself, I know all too well how easy it is to gain 5-7 pounds over a weekend of not so positive choices. Especially since you had lost that 10lbs in a month on a strict vegan diet which reduces the inflammation in your body. Keep with the vegan diet and don't get discouraged. Drink lots of water and exercise. The alcohol weight should drop off in a few days.
So excited!!
by Katie - 12/29/2016 6:49PM

I have a few kinks to workout such as how to make a profile picture but i am so excited to start! Read More ›

Elizabeth K. likes this blog post.

Kirk

Me too. Good luck!

Katie

What do you think of token weigh-ins? Necessary?