TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-1.4% Since last weigh-in
-1.4% 1-Month Change
-6.2% Lifetime Change

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Cristen H.

01/09/2024 12:44PM in Make the New Year Magic Transformer - $10,000 in prizes!
  • Here’s 6 weeks of a program a trainer friend of mine put together that I have done before if anyone wants to do a beginner friendly strength training program. I have up to 12 weeks. But here’s a start, not sure if it will be too pixelated or not to screen shot and zoom in. So I’ll post each individual one in the comments ❤

Jacque S. , Heather E. and like this photo.

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Jewels R.

Thank you!

KRISTI S.

These are awesome! Thanks for sharing! Can't wait to get started with them!

Kolina B.

01/09/2024 12:05PM in Make the New Year Magic Transformer - $10,000 in prizes!
I seriously want to kill this goal! It’s been a few years of letting life derail me in ways I know I shouldn’t have. Like emotionally eating & drinking daily 1-3 sometimes more of alcoholic beverages. Those calories and sedentary desk job has taken its toll. I’m ready to reclaim my health and be the highest version of myself!

A mantra that’s been helping me is what would my future healthy self do?? And then do that.

My birthday is July 10th and I can’t see any better present to myself than being closer to my ideal body weight and shape with the help of this challenge.

Heather E. , Dana K. and like this comment.

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Kelli

I thought I was reading my own post, you are not alone. BTW, my birthday is July 27. We got this.

Kolina B.

Awe thanks for all your guys support & comments. We got this!! This is our year! This birthday and every birthday after this we will be amazed at how far we have come :heart: