by Cat the Cowgirl - 11/06/2016 8:27PM
Whenever I coach people about starting a diet, I emphasize the importance of the final steps before ... Read More ›
by Cat the Cowgirl - 11/20/2016 10:28AM
If you fail to plan, do you plan to fail? In my experience dieting and coaching others, the answer t... Read More ›
by Cat the Cowgirl - 11/27/2016 11:25AM
"I fear not the man who has done 10,000 kicks, but the man who has done one kick... 10,000 times!" -... Read More ›
by Amber - 02/01/2015 10:06PM
Finally, do it for yourself I am finally doing something for myself, and it feels good. All... Read More ›
by Pattiann - 04/05/2015 11:57AM
Just lost my second round by 1 lb.. I had platoed & had more of a difficult time acheving my g... Read More ›
by Heidi - 03/09/2015 5:43AM
So, I just finished a dietbet, which I lost my 4%, barely, then binge ate all weekend. Seriously. ... Read More ›
by Kai - 02/12/2015 4:06PM
Last year I tore some cartilage in my right hip and was told by the hip surgeon that he would monito... Read More ›
by Kai - 02/15/2015 1:37AM
Here is the sinfully sweet and sugary Valentine's high tea that me and my fiance enjoyed this weeken... Read More ›
by Kai - 02/15/2015 1:44AM
I've been doing green smoothies for a while now but thought I'd pop a picture in of the sort of prod... Read More ›