It's amazing to think that this past month is over yet in many ways it has been a pretty long month!... Read More ›
After a somewhat miserable weekend I went into the gym today and am definitely getting stronger! She... Read More ›
Today is another blah day meaning that it's snowing again. School is closed again - honestly how man... Read More ›
Has anyone ever seen Gordon Ramsay's F Word? Well the F, and if you know Gordon your mind could jump... Read More ›
I like to think of myself as being relatively healthy. It is extremely seldom that I ever visit a do... Read More ›
I just read an article on clean eating - the do's and dont's of clean eating. A couple things jumped... Read More ›
I haven't blogged in a while, I guess life and contemplation in reality has taken up time rather tha... Read More ›
Today I continue on a journey to being healthy. Its not perfect but its mine. I hate that my body ho... Read More ›
I thought day one was an off day and the scale went down on day two. I thought day two was not right... Read More ›
I'm very excited about going for a hike tomorrow, possibly staying the night outside and continuing ... Read More ›
>>CAVING-> It was so much fun to go caving yesterday. So what if my son whined a little bi... Read More ›
Soooo, I've made a meal plan I am excited about for next week and now... I'm celebrating my last sup... Read More ›
I started working with a Diet Coach at Rise (you can check them out online), and was immediately tri... Read More ›
Who has ever heard of a favorite diet plan? Haha- that's like asking what your favorite vaccination... Read More ›
This morning, I heard a wise coach and mentor say: "there will always be overwhelm in your life." Sh... Read More ›

