Healthy Eating Tips

2,241 members $605,963.97 won 11,039.8 lbs

Unplanned Cheat
by - 02/12/2015 10:21PM

I had valentines day all worked out, I told my husband no candy or food related gift or flowers so h... Read More ›

Danger Zone
by - 02/15/2015 1:04PM

I am in such a danger zone right now.  I only got 5 hours sleep last night and what sleep I did get ... Read More ›

The verdict is in
by - 03/20/2015 3:34PM

I had an appointment with an orthopedic specialist and the verdict is in-I get to wear one of those ... Read More ›

Loosing Weight
by - 03/24/2015 8:08PM

Loosing weight is a stuggle for me. I work my booty off for 1-3 months, just to gain more weight bac... Read More ›

hey!
by - 01/30/2015 5:46PM

Hey anyone statesboro ga or close i am starting to be a personal trainer! message me if your interes... Read More ›

Failed!
by - 02/05/2015 3:25PM

I decided lose weight on Jan 28th but I still didn't get serious about it. May be I have put more po... Read More ›

2 weeks of dieting and determination!
by - 02/18/2015 2:27PM

Hi,  Its been 2 weeks that I started dieting and working out everyday. I have a promise of not check... Read More ›

The power of an eating routine
by - 02/11/2015 9:14PM

I've found that I gain my most weight when I don't plan what I eat.  I don't mean planning every det... Read More ›

I'm not going to beat myself up
by - 02/13/2015 9:11AM

I've been doing really well losing weight everyday.  My co-workers invited me out to a birthday cele... Read More ›

I'm ready!!
by - 01/31/2015 1:19PM

I have been on this weight loss journey for a while. Losing weight is not easy. But I have learned t... Read More ›

2nd round
by - 04/05/2015 11:57AM

Just lost my second round by 1 lb..  I had platoed & had more of a difficult time acheving my g... Read More ›

On the Road to...Slim, Sexy and Confident
by - 02/05/2015 7:34AM

Finally taking a step to improve my mind and body.  Have been seeing the scale go up for the last 4 ... Read More ›