Healthy Eating Tips

2,241 members $619,087.16 won 11,089.5 lbs

Climb out of the void
by - 01/03/2017 12:01PM

Well what does one say after taking such a long hiatus from a sure path of good health and support..... Read More ›

Can't yet!
by - 01/17/2018 6:52AM

Dad I want to do pushups like you, but, I can’t. Well buddy, how do you expect to do be able to do p... Read More ›

Ughh, my pounding head..
by - 01/12/2015 7:53PM

Today, I did great with the eating (clean) part.. However didn't get in any exercise. Guess I'm sati... Read More ›

Weigh ins
by - 01/19/2015 11:27AM

Hi :) Can someone tell me how to weigh in? I know that we don't have to officially record our weight... Read More ›

FOOD DIARY
by - 01/13/2015 4:42PM

I AM TERRIBLE ABOUT COUNTING CALORIES SO I AM GOING TO TAKE PHOTO OF THE FOODS EAT TO KEEP ME ON TRA... Read More ›

weight
by - 01/09/2015 6:39PM

everybody ready for it to happen Read More ›

yall come write me
by - 01/09/2015 7:07PM

more stuffs too come up oir soon   Read More ›

take a time readinginhg this
by - 01/09/2015 7:37PM

hey yall i know yall are winng money so much but you have to do that work so i love yall so much so ... Read More ›

day 3!
by - 01/13/2015 4:40PM

Day 3 started out a little rough for me today.. I had a headache from lack of caffeine! Drank some h... Read More ›

I Am A Winner!
by - 01/24/2015 10:57AM

The Best is yet to come;You don't believe me, Just Watch! Read More ›

Loosing Weight
by - 03/24/2015 8:08PM

Loosing weight is a stuggle for me. I work my booty off for 1-3 months, just to gain more weight bac... Read More ›

hey!
by - 01/30/2015 5:46PM

Hey anyone statesboro ga or close i am starting to be a personal trainer! message me if your interes... Read More ›

Failed!
by - 02/05/2015 3:25PM

I decided lose weight on Jan 28th but I still didn't get serious about it. May be I have put more po... Read More ›

2 weeks of dieting and determination!
by - 02/18/2015 2:27PM

Hi,  Its been 2 weeks that I started dieting and working out everyday. I have a promise of not check... Read More ›

The power of an eating routine
by - 02/11/2015 9:14PM

I've found that I gain my most weight when I don't plan what I eat.  I don't mean planning every det... Read More ›