by Franziska - 12/29/2015 1:28AM
added 28.01. > 3000 kcal Exercise every day < 1600 kcal food intake My Principles when start... Read More ›
by Michel Grutter - 12/29/2015 4:08AM
Decided yesterday to join the 30 day Keeping it Lean in 2016 with Heidi & Chris Powell to keep m... Read More ›
by Heather - 12/29/2015 7:20AM
As I posted my dietbet.com challenge on Facebook, It was almost as though I could feel my friends an... Read More ›
by JoDazzle - 12/29/2015 9:13AM
Day Two (or actually day one I guess) Back at work today after Christmas break and now really want/N... Read More ›
by Louise - 12/29/2015 1:23PM
I just poured my heart out into a blog post and .... it went into the great abiss.... Basically I ta... Read More ›
by Pirwaki - 12/29/2015 3:00PM
I just got back from a week-long holiday fog. For some reason, part of my family time included taki... Read More ›
by Jenn - 12/29/2015 3:20PM
i was already thinking of excuses? Which day in January to start? No NYE an NYD would be leftovers, ... Read More ›
by JazzySuperwoman - 12/29/2015 5:01PM
Most of my personal goals for 2016 all start with me getting healthier so losing the weight is defin... Read More ›
by KateElise - 12/29/2015 8:07PM
Hey all, Hope everyone is having a great Tuesday :) Here I am, typing away into the abyss... I think... Read More ›
by Tab - 12/30/2015 5:21AM
I am so tired of not being able to fit in my clothes. I am tired of being tired. I am ready to lose ... Read More ›
by sine - 12/30/2015 7:19AM
Well, I sure was glad Christmas is over and my weight remained flat. Alas, I had a company dinner on... Read More ›
by bootcampjulie - 12/30/2015 7:45AM
Everyone is posting their 2016 goals on social media and fitness centers are running specials. It's... Read More ›
by Louise - 12/30/2015 7:54AM
I am almost to goal but these last 20 pounds are gonna be a bear to get off! Heck, I am having troub... Read More ›
by Michel Grutter - 12/30/2015 9:39AM
Wednesdays and Thuirsdays are definitely the hardest 2 days of my week on The Fast Metabolism Diet -... Read More ›
