The park is not just for kids, its for parents who need to fit in exercise. I rode my bike with my s... Read More ›
Ok, well, I decided after getting on the elliptical for 60 minutes while watching Brandi & part ... Read More ›
Well have you contributed a significant amount of time looking throughout the internet chasing for ... Read More ›
Yesterday was my first day of Carb Cycling and I started out on low carb day. I think yesterday I a... Read More ›
It's Day One and I'd already like a do-over. I'm on a "summer schedule" at work this week and coming... Read More ›
I'm back to work and am wondering where the last few days went. I had family visit this last weekend... Read More ›
Good morning world! Day one of my blog into day 6 of my journey..Well, day 6 into one of the best ga... Read More ›
There are 2 types of exercise: aerobic (such as dancing) and anaerobic (such as a heated rally in te... Read More ›
So I'm starting....again. It's not like I "stopped" willingly. Yet, here I am...starting again. What... Read More ›
For those of you who have done this before, my home screen says that my final weigh in is at 2 pst o... Read More ›
What Ive noticed on the days I don't meet my quota of Water, Which for me is around 3 litres, I ... Read More ›
I normally eat a lot more than I'm currently eating (Milk for breakfast, Salad for lunch, and milk f... Read More ›
July 29 1400 Hours Overcast, winds out of the southwest 36 hours in and I've never felt stronger. ... Read More ›
So this is a test. I am going to be strict the whole month and exercise to see if I can lose quicke... Read More ›









