I'm Following a Beachbody Workout!

148 members $13,412.93 won 1,521 lbs

The Park is Fun for Parents too
by - 07/28/2014 7:32PM

The park is not just for kids, its for parents who need to fit in exercise. I rode my bike with my s... Read More ›

This is me.
by - 07/28/2014 7:31PM

Ok, well, I decided after getting on the elliptical for 60 minutes while watching Brandi & part ... Read More ›

Get the Best Weight Loss Tips With America Ferrera
by - 07/29/2014 4:38AM

Well have you contributed a significant amount of time looking  throughout the internet chasing for ... Read More ›

Work it... Day 9
by - 07/29/2014 4:44AM

Yesterday was my first day of Carb Cycling and I started out on low carb day.  I think yesterday I a... Read More ›

Day 1: Mulligan, Please?
by - 07/29/2014 4:44AM

It's Day One and I'd already like a do-over. I'm on a "summer schedule" at work this week and coming... Read More ›

Where did the last 4 days go?!
by - 07/29/2014 5:03AM

I'm back to work and am wondering where the last few days went. I had family visit this last weekend... Read More ›

Diary of a Neophyte Veggie/Fruit Junkie (oxymoron)
by - 07/29/2014 6:13AM

Good morning world! Day one of my blog into day 6 of my journey..Well, day 6 into one of the best ga... Read More ›

The Difference Between Aerobic and Anaerobic Exercise
by - 07/29/2014 7:23AM

There are 2 types of exercise: aerobic (such as dancing) and anaerobic (such as a heated rally in te... Read More ›

Yet another challenge....
by - 07/29/2014 7:47AM

So I'm starting....again. It's not like I "stopped" willingly. Yet, here I am...starting again. What... Read More ›

the final weigh in question
by - 07/29/2014 8:00AM

For those of you who have done this before, my home screen says that my final weigh in is at 2 pst o... Read More ›

Tough start to carb cycling
by - 07/29/2014 8:03AM

UGH. Started carb cycling 4 days ago and have gained a pound.  Read More ›

WaTeR QUoTa
by - 07/29/2014 8:12AM

    What Ive noticed on the days I don't meet my quota of Water, Which for me is around 3 litres, I ... Read More ›

How do you deal with a craving?
by - 07/29/2014 9:42AM

I normally eat a lot more than I'm currently eating (Milk for breakfast, Salad for lunch, and milk f... Read More ›

36 hours in
by - 07/29/2014 11:18AM

July 29 1400 Hours Overcast, winds out of the southwest   36 hours in and I've never felt stronger. ... Read More ›

The Test
by - 07/29/2014 11:29AM

So this is a test.  I am going to be strict the whole month and exercise to see if I can lose quicke... Read More ›