by metabolic balance 1 - 01/03/2016 11:01PM
Yesterday I dug out my metabolic balance plan from the bookshelf and took out both my body scale and... Read More ›
Franziska W. likes this blog post.
by metabolic balance 1 - 01/05/2016 9:39AM
I weighed myself this morning and lost weight. This is exciting. I like losing extra pounds even ... Read More ›
PDXJael likes this blog post.
by metabolic balance 1 - 01/09/2016 10:12PM
You have to be eagle eyed when it comes to shopping at the grocery store. I watched this documentary... Read More ›
PDXJael likes this blog post.
by metabolic balance 1 - 12/31/2015 11:16AM
Preparing for the metabolic balance Lose to Win challenge. I took some photos today and thought I l... Read More ›
by metabolic balance 1 - 01/06/2016 8:57AM
This recipe looks delicious! http://reciperunner.com/spaghetti-squash-feta-herbs/ I'm going to put ... Read More ›
by metabolic balance 1 - 01/12/2016 6:05AM
I'm almost done letting go of the preservatives from Saturday which is a relief but I now need to be... Read More ›
by metabolic balance 1 - 01/13/2016 1:37AM
While following metabolic balance your supposed to eat different foods at each meal. There is a scie... Read More ›
by metabolic balance 1 - 01/14/2016 1:09AM
I live near the mountains but I don't walk there. I walk through the city and for the last two weeks... Read More ›
by metabolic balance 1 - 01/18/2016 2:16AM
Over the weekend I bought a crockpot. I've been looking at slow cookers for a few months and finall... Read More ›
by metabolic balance 1 - 01/19/2016 3:09AM
Today I wrote a blog post about feeling full. I have been struggling with this forever. When am I ... Read More ›
by metabolic balance 1 - 01/20/2016 2:54AM
Hi, this is Emmy. yesterday I blogged about fullness and today I blogged about dealing with emotion... Read More ›
by David - 01/06/2016 5:53PM
Weight loss for the past 25 years has been painful wiht lots of frustration. I have tried many diet... Read More ›