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Exercise: 8 Count Abs Pilates Fix Extreme 45 min cardio at gym 45 min weight resistance Food: Shakeo... Read More ›

Normally i try to keep my steps over 20k a day.   Read More ›

Day 10 Goal: Do NOT eat after dark. Do NOT carbo load. Day 10 AM: 15 oz water Day 10 Lunch: 16 oz Po... Read More ›

Hi Everyone,  I just started this dietbet game and I realize the game had already started.  Any tips... Read More ›

So I've had lactose intolerance for a decade now (thanks to the birth of my daughter). But recently ... Read More ›

Day 11 Breakfast: 20 oz water, 6 oz Almond Breeze latte (102) Day 11 Lunch: 10 oz water, 17 oz Spark... Read More ›

Today I really have done well so far Greek Yougurt, Water and more water. I am determined to feel be... Read More ›

Holy crap you guys, I actually won my second dietbet!!  This one was a huge deal for me.  Mostly bec... Read More ›

  Starting this journey and hoping for the best! I want to share my journey with everyone and possib... Read More ›

WOW! My very first blog post EVER! I've got goosebumps - we just returned from a Carribean cruise an... Read More ›

Days 15,16 and 17   Training at day 15 - bench press day 17 - squats and "one handed killer"   Diet ... Read More ›

I started my weight loss journey in August 2015. Within 5 months I lost 30lbs. Since then, I have be... Read More ›

Yesterday, I had a fabulous rest day over in Bev Hills. Okay, not at a spa or anything. I wasn't lik... Read More ›

Detox has been going really well! A week ago I ordered all the fruits, veggies, nuts, legumes, hummu... Read More ›

Day 133 – Blue Monday…pfft, I say New Monday! Apparently today is called “blue Monday”…I am calling ... Read More ›