I brushed myself off from the weekend of poor choices and I ate well yesterday. I feel taller today... Read More ›
Yummy Paleo Pumpkin Cookies *makes approx. 21 small cookies 2/3 cup of pumpkin puree 1/3 cup coconut... Read More ›
So happy to be part of Francy's dietbet. Let's all lift each other up! Read More ›
1. I will walk at least 10000 steps and climb at least 100 floors every day. 2. I will work toward... Read More ›
So, to say that I’m not a chef would be a more than subtle understatement. But while on this Ideal P... Read More ›
Lots of people assume I have the advantage because I am unemployed: they say, "man your so lucky you... Read More ›
Have you heard that saying, "get knocked down seven times, get up eight"? That's where I'm coming fr... Read More ›
My October goals, in order to help me crush this 4% and win my Diet bet: 1) FUEL! - Prepping meals a... Read More ›
My goal weight it 130 but it says 150 on here. I am 156 now. Please tell me how to correct this. Read More ›
I have recently started a weightloss contest at work with some colleagues, but want to up the anti w... Read More ›
Whoah mama, have I got stress. Heck, we ALL have stress. Sometimes it's just a culmination of all th... Read More ›
So, I think this is the motivation I've been looking for. I have been out for far too long. Time to ... Read More ›
How is everyone? I am happy to report that I am down 2.8 lbs in just 2 days. I am using MyFitnessP... Read More ›
Long, boring day at work. Good thing I am focused on staying Paleo for the duration. I didn't even... Read More ›
Working out with Shaun-T for money?!?!?! Does life get any better than this?!?!? Read More ›








