by jamie - 01/17/2016 4:18PM
I have found the workout portion to be easier than to manage my diet. I guess I have been looking at... Read More ›
by metabolic balance 1 - 01/18/2016 2:16AM
Over the weekend I bought a crockpot. I've been looking at slow cookers for a few months and finall... Read More ›
by Eugene - 01/18/2016 3:49AM
Hey you all! I just wanted to let everyone know that life is hard but that what makes it great and... Read More ›
by Tara Dee - 01/18/2016 6:02AM
Morning weigh-in: 162.4 I almost couldn't believe my eyes! I'm only half a pound away from hitting m... Read More ›
by Carrie - 01/18/2016 6:30AM
In the half marathon training program my friend and I are doing, yesterday was our first "big" sched... Read More ›
by Amy - 01/18/2016 9:17AM
So yesterday at work I decided that the next step to my weight loss was learning to drink more ... Read More ›
by Chels - 01/18/2016 9:27AM
It's lunchtime at work and I"m having a MEH meal: whole wheat pasta with peas and corn drizzled with... Read More ›
by sine - 12/27/2015 8:10AM
With the 3rd week under my belt I feel much better about this whole dieting thing. Each day seems ea... Read More ›
by Patti - 12/27/2015 12:07PM
LOL! Too much eating, too much drinking, not enough exercise, not enough sleep, body feeling bloate... Read More ›
by Vio - 12/27/2015 2:21PM
Well actually it is not so bad :) I gained almost 2kg during the Christmas week, but this is what I ... Read More ›
by getnthinr - 12/27/2015 7:43PM
Each year we have the gift of the week following Christmas to take stock of the ending year and make... Read More ›
by Tanya - 12/28/2015 5:52AM
A start to a new, well not new......better, no not better.....A healtheir me! I am a momma of 2, wif... Read More ›
by Michel Grutter - 12/28/2015 6:28AM
Yesterday was a great food day, pairing it with exercise I am down another 1/2 pound! I love my 3 "... Read More ›