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Step 1: Diet
by - 01/19/2015 8:36PM

Step 2: Exercise Step 3: Profit   Well I think I've been doing pretty ok with step 1 so far. Now it'... Read More ›

hopefully tomorrow goes better
by - 01/19/2015 9:16PM

I had high hopes for restarting today, but I'm not sure how it will turn out.  I thought I'd try goi... Read More ›

Yet another start_using my own log
by - 01/19/2015 11:30PM

I have followed (or at least purchased) many health and fitness programs and plans. Most of them com... Read More ›

Sleep Deprived
by - 01/20/2015 6:25AM

I think we're over 2 weeks into this dietbet, right?   I've gotten maybe 5 hours of sleep, and about... Read More ›

July 15 Transformer - Final Results and Stats
by - 01/20/2015 6:34AM

The July 15 Transformer ended and here's how everyone did: The game started with 790 players ... Read More ›

Sailing in a sea of self reflection (and detailed South Beach updates)
by - 01/20/2015 6:48AM

Well, it's been interesting, I guess, what I've been doing. Last Monday, 1/12, I officially started ... Read More ›

NEW YEARS RESOLUTION SUCCESS can be found here..........please FOLLOW ME!
by - 01/29/2015 8:42AM

I have recently found a way to financially motivate me to keep this years New Years Resolution by pl... Read More ›

Sept 23 Transformer - Round 4 Results and Stats
by - 01/29/2015 9:37AM

This game had 113 winners in Round 4, in a pot that 420 people contributed to. That's a 26.9... Read More ›

The Push is On
by - 01/29/2015 9:48AM

The push is on to the goal line and I am finding my usual resistance of self not wanting to succeed.... Read More ›

Too close for comfort!
by - 01/29/2015 10:39AM

It is going to be close.  Drinking lots of water and limiting sodium intake.  Oh, also praying. Read More ›

Getting back to it.
by - 01/29/2015 11:56AM

I was really motivated this time last year to lose weight and keep it off. I lost some pounds and I ... Read More ›

Getting there!
by - 01/29/2015 12:14PM

Lost a few pounds here and there this month but really cleaning up the diet this week for weigh in! ... Read More ›

Here we go again!
by - 01/29/2015 2:59PM

trying to get back to square 1. Just got back from vacation and hanging on to 8, yes 8 lbs! Here's t... Read More ›

Ready for the challenge to begin!
by - 01/29/2015 3:26PM

I got a new scale today because I knew my old analogue with the tiny dial wouldn't cut it. Fortuitou... Read More ›

Don’t read too much.
by - 01/29/2015 4:51PM

If you read tons of health and fitness articles (but don’t actually implement the material), then yo... Read More ›