Step 2: Exercise Step 3: Profit Well I think I've been doing pretty ok with step 1 so far. Now it'... Read More ›
I had high hopes for restarting today, but I'm not sure how it will turn out. I thought I'd try goi... Read More ›
I have followed (or at least purchased) many health and fitness programs and plans. Most of them com... Read More ›
I think we're over 2 weeks into this dietbet, right? I've gotten maybe 5 hours of sleep, and about... Read More ›
The July 15 Transformer ended and here's how everyone did: The game started with 790 players ... Read More ›
Well, it's been interesting, I guess, what I've been doing. Last Monday, 1/12, I officially started ... Read More ›
I have recently found a way to financially motivate me to keep this years New Years Resolution by pl... Read More ›
This game had 113 winners in Round 4, in a pot that 420 people contributed to. That's a 26.9... Read More ›
The push is on to the goal line and I am finding my usual resistance of self not wanting to succeed.... Read More ›
It is going to be close. Drinking lots of water and limiting sodium intake. Oh, also praying. Read More ›
I was really motivated this time last year to lose weight and keep it off. I lost some pounds and I ... Read More ›
Lost a few pounds here and there this month but really cleaning up the diet this week for weigh in! ... Read More ›
trying to get back to square 1. Just got back from vacation and hanging on to 8, yes 8 lbs! Here's t... Read More ›
I got a new scale today because I knew my old analogue with the tiny dial wouldn't cut it. Fortuitou... Read More ›
If you read tons of health and fitness articles (but don’t actually implement the material), then yo... Read More ›









