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Exercise Tips for Bad Knees?
by - 12/07/2015 8:29AM

At this point, exercise and fitness are always going to be harder for me than the clean eating low-c... Read More ›

Yvonne's Week 2 Weigh-In
by - 12/07/2015 9:00AM

The 4-week bet goal is 4% weight loss.  I am at exactly 2% at the 2 week mark.  Right on target!  Th... Read More ›

Worried about weigh in! Weird scale issues?
by - 12/07/2015 8:25PM

Next week I weigh in for two Transformers, and I'm traveling. I bought a different (travel size) sca... Read More ›

Losing weight feels great!
by - 12/08/2015 12:14AM

When I signed up for dietbet I was really nervous. Could I really lose weight? 1.5 lbs a week seemed... Read More ›

Stress
by - 12/08/2015 7:06PM

I've been eating more recently, even when I'm not hungry, because I've been very busy. I'm trying to... Read More ›

first step towards getting fitter! (and some ranting)
by - 12/09/2015 2:27AM

I have just submitted my pictures for the weighing-in ceremony. Got rejected once for not following ... Read More ›

My weaknesses
by - 12/09/2015 7:44PM

one of my weaknesses is food. I like it. and i like the bad stuff. I like the bad stuff as much as i... Read More ›

1st week completed
by - 12/09/2015 10:20PM

So, it's been a week. Dukan diet with a 1500cal cap, coupled with a daily 60min stair climbing routi... Read More ›

Scale.....be gone (until final weigh-in, anyway)!
by - 12/10/2015 4:21AM

I have been doing so well this week! The hospital I work for had a "Holiday Social" yesterday with t... Read More ›

D-Burn Day 1
by - 12/11/2015 7:20AM

Wht wait until January 1st?  Carpe Diem! D-Burn is a five day eating plan to "unblock the body's dig... Read More ›

DAY 263: Persistence
by - 12/11/2015 8:23PM

I've been trying to do a milestones update every 50 days, but you may have noticed I didn't do one o... Read More ›

D-Burn Day 2
by - 12/12/2015 5:30AM

Good Morning!  Wow my system is very happy to be on this program. Food Plan of the day: Breakfast:  ... Read More ›

And so it begins ...
by - 12/12/2015 8:29AM

Good morning!  Went to a FANTASTIC game of Bunco with a bunch of old friends last night and although... Read More ›

Day 3 - D-Burn
by - 12/13/2015 7:14AM

So yesterday went very well.  I did 3 "boosters", my Walk You Belly Flat DVD from Leslie Sansone (wi... Read More ›

The D-Burn Day 4
by - 12/14/2015 8:56AM

I am feeling great!   I actually slept in then started the day on the T-Zone Whole Body Vibration Ma... Read More ›