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This whole Fast Metabolism diet is about revving up the metabolism by keeping your body (and on a si... Read More ›

For my second Sunday in a row I had a yummy baked pancake for breakfast.  You can see flecks of the ... Read More ›

So here I am at day 15 with 2 days of "carbs & fruit" to "Unwind Stress and Calm the Adrenals", ... Read More ›

Two weeks ago, my husband started getting really ill.  We thought maybe he had a bit of the nasty st... Read More ›

The title says it all :) I am almost through. I have done very well for myself today... I have a min... Read More ›

Happy Monday All!   Today i can honestly say I am happy to have accomplished this much in the past ... Read More ›

and it's not bad! really not much to say but I'm just glad to have the extra accountability.   I'm g... Read More ›

Today I got Cize* in the mail and decided to start it! I did the 30-minute "Crazy 8s" workout (with ... Read More ›

Hey there fellow Dietbetters, Good to see you again! I was successful my first DietBet, so I'm tryin... Read More ›

Well, here I am at day 16.  Yesterday I found myself ravenous about an hour before dinner.  Since I ... Read More ›

This morning, I officially hit the original goal weight I'd set for myself exactly 6 months ago. I s... Read More ›

Well, there goes that progress. #NotDiscouraged #BringItOn Read More ›

Can't wait another day...  T25 daily for the next 30 days and 3 days of running. :) Read More ›

I did accomplish my goal to exercise today: 30 min eliptical!   However, as I've noticed in the past... Read More ›

Oh no -- I got sick! Most normal people, when they're sick, curl up on the couch and proceed not to ... Read More ›