by Flashtaps - 03/18/2015 7:30AM
so this is the end of the first week on diet bet and starting off strong went from 188.2lbs to 185 l... Read More ›
by Zita - 03/18/2015 7:39AM
I get asked a lot why I don't do "cheat" days: As a person, I believe that words carry a lot of weig... Read More ›
by Yale - 03/18/2015 10:24AM
This is one of those days that I really have to push myself to stay on track. I am a carb lover, and... Read More ›
by Elizabeth - 03/18/2015 11:58AM
I always have the hardest time figuring out what to eat for lunch. I can only handle planning one ... Read More ›
by Mis Haitian Thang - 03/18/2015 12:43PM
I was looking at old pictures of myself and how happy and healthy I was. Of course this was before I... Read More ›
by Noel - 03/18/2015 12:45PM
Alrigthy - here's the link to today's post I just posted on my blog about yesterday's activities, me... Read More ›
by Jessica - 03/18/2015 2:06PM
Exercise: Fitstar yoga and horseback riding Can I just say am I the only person who can’t figure out... Read More ›
by Tad the Diet Coach - 03/18/2015 7:43PM
Hi all I am Tad the Diet Coach! I am a professional nutritionist and diet coach for over 28 years n... Read More ›
by Elizabeth - 03/19/2015 6:27AM
The little babies are a healthy alternative to a high calorie dessert. And they are so cute and ea... Read More ›
by Jeff - 03/19/2015 6:42AM
My bkiing vacation to Calistoga involved more food than biking, but it was a refreshing getaway. Read More ›
by amybang - 01/20/2015 7:54AM
The Dec 17 Transformer just completed Round 1. Remember that this game has a $35 sta... Read More ›
by Patrice - 01/20/2015 8:16AM
ABOUT TO WALK THE STEPS AT WORK! AGE IS A B^(*%H! I USED TO BE ABLE TO WALK 21 FLIGHTS OF STEPS ... Read More ›
by Jess - 01/20/2015 10:09AM
We all joined this bet for different reasons. I don't think I'm overweight or unhealthy, that's not... Read More ›
by B - 01/20/2015 10:34AM
I don't usually do blogs.. but I think it's a great way for me to keep track of my weightloss journe... Read More ›