Soooo last week was a bust. I just have too much crap going on in life and too much that gets really... Read More ›
Sweet Potato Brownies {Paleo} Prep time: 35 mins Cook time: 30 mins ... Read More ›
Am excited to get started. Already work out quite a bit, now just need to get the eating under contr... Read More ›
Ok, does anybody else feels like Murohy´s law it´s rainning in your parade??? Last week was life hap... Read More ›
So excited to start! Today I went to the grocery store and (with difficulty) resisted all my craving... Read More ›
HEY everyone hope your weekend was great!!! I spent the weekend working and Thanksgiving with my fam... Read More ›
I just had my second son about eleven months ago, and I have been noticing the change in my body ima... Read More ›
I got through my 1st day of Dietbet challenge. This is the 1st time I'm playing so I'm a bit scared.... Read More ›
Week 1 is officially over. It was a success, overall. I lost weight, ate healthy, started exercisi... Read More ›
...Here's a taste... Training and Extroversion Part 1 So I'm a bit of an extrovert in the very cla... Read More ›
I turn 40 in a couple of weeks... healthy for a new decade??? Currently riding a struggle bus of ug... Read More ›
Grrr I have been letting my stress take away my weight loss. Will begin exercise on Friday. I w... Read More ›
Vegetable fried rice with shrimp and gravy...Last indulence before I shut this thang down, Yall ain'... Read More ›
So last night I was at the gym about to finish my cardio work out (Burned 560 calories) Whoop Whoop!... Read More ›
I had decided its time to kick it up a notch and I am hoping that this approach will help put me in ... Read More ›









