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The Sept 23 Transformer just completed Round 1.  They had 273 winners in Round 1 for a pot that 462... Read More ›

Today I tried body pump with a different instructor.  It made all the difference.  I can still feel ... Read More ›

Well, we all have to start somewhere.  And then we start. And then we stop.      I am starting again... Read More ›

I just wanted to say a little something about counting on yourself (in more ways than one). You don'... Read More ›

Creating New Habits In my quest to live a healthier lifestyle I've been working to create new health... Read More ›

Well, this week has its own set of challenges. Last week, I was carbo loading, which was affecting m... Read More ›

Today was one of those days where I just wanted to put a frozen pizza in the oven, devour it, follow... Read More ›

Breakfast:  21DSD Carrot-apple skillet breakfast hash (with sweet potato substituted for carrot for ... Read More ›

Hello everyone that's here reading this post.  Thank you for taking the time.  I want to share a vic... Read More ›

When I woke up to take my dogs out to the bathroom, I thought about how this is more than a bet to w... Read More ›

I have a confession to make... I hate to 'work out'. Going to the gym makes me feel like a hamster o... Read More ›

Is DietBet10 compatible with DietBet4? Will I lose weight too fast and be disqualified? Comments ple... Read More ›

Is DietBet10 compatible with DietBet4? Will I lose weight too fast and be disqualified? Comments ple... Read More ›

Breakfast:  21DSD Carrot-apple skillet breakfast hash (with sweet potato substituted for carrot for ... Read More ›

So tomorrow is Halloween and there will be a lot of tempting candy floating around…………………Now is the ... Read More ›