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11 days left.   When I logged onto my DietBet app this morning and saw that number, a wave of anxiet... Read More ›

The last two days blogs   Sunday http://www.tink9305.com/2014/11/sunday.html   Monday   http://www.t... Read More ›

Day 14 weight 208.4 lbs.  Thought things were slowing down, but nope.   False hope.  Also my body is... Read More ›

Today is my third day in a row getting up and leaving the house by 5:30 am to power walk for 15-20 m... Read More ›

MAN.  I've been humming along, feeling great, doing the work and last night, WHAM!  Headache, backac... Read More ›

Starting a transformer bet on Dec. 2. Actually losing the 10% will finally put me at a healthy weigh... Read More ›

Yesterday was a slow day at work and I had decided that I wanted to take the day off. I have been gi... Read More ›

I am very thankful to be doing this, and thankful that all of you are out there doing it with me. I ... Read More ›

I am so excited that I found this site! I am heavy and have always struggled with losing weight and ... Read More ›

OK, first the food tip.  I may be the last person to realize this:  but Cinnamon on Lowfat Cottage c... Read More ›

I have been traveling for my business and sometime I can't make a time to get to the gym or yoga stu... Read More ›

Well, yesterday was Thanksgiving. I don't think I did too bad at dinner, better than I expected mayb... Read More ›

A month ago I signed up for my first diet bet. 30 days later I am 8 pounds lighter and feel my journ... Read More ›

Between packing (movers are coming on Monday), last minute shopping (walked 4km through the shopping... Read More ›

My goals for my healthy lifestyle are to lower my stress, be active outdoors and maintain a BMI in t... Read More ›