My ability to act as a morning person varies each day. I say act because I most definitely am NOT on... Read More ›
I'm beginning to find the rhythm of my eating plan again. It is better when I don't have to think ab... Read More ›
Life is friggin' nuts. As per my previous entries, it's probably quite apparent that like everyone e... Read More ›
Nooooooo! :( After standing/walking at work for 10.5 hours, I decided to walk some of the way home. ... Read More ›
excited and motivated to have signed up. This is a great concept and I'm all in and looking forward... Read More ›
I am a wife and mother of 3 high needs kids. I have twin boys who are almost 18 that are autistic an... Read More ›
I tend to do best food-wise when I'm doing well on the exercise front. So I pulled out my running sh... Read More ›
I tend to do best food-wise when I'm doing well on the exercise front. So I pulled out my running sh... Read More ›
When I'm sad, or tired, or bored, I eat! I'm a bit of a health nut, so my worst indulgence is Peanut... Read More ›
I have to admit I do prefer vodka or green smoothies. I have been enjoying a few vodkas the past we... Read More ›
For those that know me... you know my story. For those that don't... here it is... I started my wei... Read More ›
Hi guys finally I find a place to use internet and write a blog post. Those days it's been like I'm ... Read More ›
I am GF, DF, and soy-free. I should also try to eat within a low GI index due to the PCOS, but I'm n... Read More ›
Today I decided it's time to stop stuffing my emotions with food and challenge myself to turn my fee... Read More ›
Losing weight is not hard. The information is out there. If you want to lose weight you will learn h... Read More ›





