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First day, really excited to start.  In my head there's a voice saying that this is not the optimal ... Read More ›

Didn't think I can do it and I know it's only day 1 of jus cleanse had my 1st one this morning my gr... Read More ›

Today is the day that is the start of a healthy new me.....I have let myself go again. Sugar and foo... Read More ›

Wednesday, October 22, 2014.   Day 1 of this dietbet challenge. Day 1 of another way for me to try a... Read More ›

For about 2 weeks now, I have been working really, really hard.  I am within a few pounds of hitting... Read More ›

My DietBet Conundrum.  I've done a handful of these things, and sometimes I win and sometimes I don'... Read More ›

Hello everyone, I recently joined this site and I wanted to wish you success in losing weight.  I ha... Read More ›

 A Purdue University study showed that people who ate nuts felt full longer than those who ate rice ... Read More ›

I know it is not cardio, but I enjoy going to Bocce so much more then for a run.  If I don't drink a... Read More ›

Here I am. Day 1. I'm verified, I'm excited and scared at the same time! I do KNOW that this has lit... Read More ›

So, I recently started a new job and I really wanted to invest in a FitBit, so I did today!  Just go... Read More ›

After spending multiple hours, splashing my excitement upon the faces of my co-workers regarding the... Read More ›

Here I am, trying this awesome challenge. I need to lose 7.2 lbs in 28 days. This is going to be har... Read More ›

Oh boy has it been a bad summer for weight.   My daughter got married, which was fabulous - I love h... Read More ›

New day New Me !    Even with a migraine I managed to do 46 minutes of pilaties and and hour walk bu... Read More ›