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My first goal for this dietbet is to make sure that I drink at least 100 ounces of water per day. Ov... Read More ›

It's Tuesday DietBetters..... I stepped on the scale this morning. Excited. Eager. Anxious. Then imm... Read More ›

I joined my first dietbet at the beginning of the month, Jillian Michaels Beginner Shred, and then j... Read More ›

I teach two different water aerobics classes in Urbandale Community Pool (suburb of Des Moines, IA).... Read More ›

I teach two different water aerobics classes in Urbandale Community Pool (suburb of Des Moines, IA).... Read More ›

Why I want to lose weight:To create lasting health habits To slip into a dress I own but hav... Read More ›

Just  a reminder to all of you that we joined this challenge together. I am looking for some serious... Read More ›

Breakfast:  21DSD Carrot-apple skillet breakfast hash (with sweet potato substituted for carrot for ... Read More ›

I have struggled with my weight ever since i can remember. I can remember always being slightly bigg... Read More ›

I have to be honest.  Day 2 was a struggle BUT I managed to stay FOCUSED! Breakfast - I had a donut ... Read More ›

Tomorrow my grandfather has surgery to remove cancer from his stomach. A cancer that has over the pa... Read More ›

I have been doing super good.  Eating well, keeping within my calorie and exercising.  Yesterday I h... Read More ›

I worked recording grades at school until almost 7:00. I had not eaten much all day. I was doing gre... Read More ›

So I haven't done so well lately.  The broken foot is taking forever to heal, the plaster cast is fi... Read More ›

First of all, this is a continuation of a blog I started on wordpress http://mexicanstarveoff.wordpr... Read More ›