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Freedom and Adventure
by - 10/29/2014 7:10AM

Excited to start another journey.  Weight loss used to be intimidating and a source of great guilt a... Read More ›

Keep On Truckin!
by - 10/29/2014 7:29AM

I've been on a weight loss journey for some time now. I lost 65 pounds from Jan 2, 2012 to Jan 2, 20... Read More ›

Day One
by - 10/29/2014 7:52AM

45 minutes of walking with Becky and Joy...still sweating and chugging water! :) Read More ›

First DietBet 4 Game
by - 10/29/2014 9:15AM

Excited to get started. Read More ›

rough start to the holidays
by - 10/29/2014 10:10AM

it's kind of funny gaining weight because i keep thinking, 'this is the heaviest i've ever been,' on... Read More ›

Las Vegas- you are the demon of my diet
by - 10/29/2014 10:56AM

I just returned from las vegas and my scale showed almost 2 pounds gained in my short 5 days in the ... Read More ›

Sept 23 Transformer - Round 1 Results and Stats
by - 10/29/2014 11:24AM

The Sept 23 Transformer just completed Round 1.  They had 273 winners in Round 1 for a pot that 462... Read More ›

Body Pump
by - 10/29/2014 12:31PM

Today I tried body pump with a different instructor.  It made all the difference.  I can still feel ... Read More ›

Starting
by - 10/29/2014 1:22PM

Well, we all have to start somewhere.  And then we start. And then we stop.      I am starting again... Read More ›

Counting on yourself
by - 10/29/2014 5:42PM

I just wanted to say a little something about counting on yourself (in more ways than one). You don'... Read More ›

Creating New Habits
by - 10/29/2014 6:01PM

Creating New Habits In my quest to live a healthier lifestyle I've been working to create new health... Read More ›

Recovery and the Balance of Diet and Exercise
by - 10/29/2014 7:22PM

Well, this week has its own set of challenges. Last week, I was carbo loading, which was affecting m... Read More ›

Bad day :(
by - 10/29/2014 7:27PM

Today was one of those days where I just wanted to put a frozen pizza in the oven, devour it, follow... Read More ›

Wednesday, 10/29
by - 10/29/2014 8:58PM

Breakfast:  21DSD Carrot-apple skillet breakfast hash (with sweet potato substituted for carrot for ... Read More ›

30 Day Results: Pushing with T25 and PiYo
by - 10/29/2014 9:59PM

Hello everyone that's here reading this post.  Thank you for taking the time.  I want to share a vic... Read More ›