Delayed Onset Muscle Soreness

01/09/2015 10:52AM

ugh I hate that! I like to feel sore because I know it means my body is changing but sheesh. It can hurt alot! My shoulders are really weak, I've been working on them and they're slowly getting stronger but it drives me crazy when they're in pain! Hope your arm gets better soon!

kwogni

Thanks Amanda. It's a lot better now but on Wednesday, I was ready to cry 'uncle' - that's how bad it was. Hopefully I'll be pain-free next week. Wishing you stronger shoulders!

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