Denise you have inspired me to try the Egg Fast ... I too need to break through the 150 plateau. It has been 5 months now and simply I have had enough. As far as your trip - What fun! And, although I do not understand exactly how it works you might want to look up carb cycling. I think that there is a method that cycles every or every other day. Just make sure that Supreme New York Slice is on your Carb Day .... Yummmmm. And Carnegie Hall - How cool is that!
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