I have a bit of a busy day today. Nothing like you folks pulling 12-hour days, you supermen/women. But I've got stuff, not all of it fun. A lot of it is going to involve standing at the computer (not sitting, but standing, woot!) to get work done for the online class I teach.
I typically have such a sense of dread about the prospect of putting in tons of computer time. It's a bit mind numbing, after all. And yet, today... I'm okay. I'm trudging along. A little worried about getting my steps in, but basically not depressed.
What changed? I've been nice to my body for the last 12 days (minus a burger, fries, and shake incident that I won't get into now). Hey, I feel healthier! I have pep in my step! I can accomplish unpleasant tasks because I have some energy!
I could get used to this healthy feeling.
Giving a shout out to my body that still recovers even after the years of abuse I've heaped on it. Gold star to you today, buddy.