The Winter Blues

Justin B.

02/22/2015 5:49PM
I saw your "winter blues" post. I have SAD. You can buy a special light online that really helps for around 40 bucks on amazon. http://www.amazon.com/Verilux-VT01WW1-HappyLight-Compact-Energy/dp/B00761HREI/ref=pd_sim_sbs_hpc_1?ie=UTF8&refRID=0ZRMWW8N2JN0YVM3MAXS You may also want to get your Iron tested. I was dying just trying to get through work this winter and I ended up being slightly anemic. A good multivitamin should get you iron, vitamin c, all the b vitamins for energy, etc. Just my two cents.

M C. likes this comment.

Brit

Thanks for the info. I was actually considering a light, but wasn't sure which one to get. I'll have to look into getting my iron levels tested too. Didn't think of that. Thanks!

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