...it means no worries for the rest of your days."
https://www.youtube.com/watch?v=xB5ceAruYrI
Why this quote today? I feel a little bit down today. Not really depressed, there's just too much thinking going on about stuff, too much pondering on my whole situation.
So this quote is directed to myself. HAKUNA MATATA Dominik! ^^
I have slept really terrible those last 3 days, which kills my mood I guess. My diet and exercise is pinpoint. I had a filet of plaice with some basmati rice and vegetables yesterday and some pasta with tuna and a salad today. "Daily sins" were 30gr. of gummi bears (100kcal) yesterday and a small pack of TicTacs (70kcal) today. I keep drinking a lot of water and nothing but water, I snack a lot of fruits, so no problem there.
I had a nice little run yesterday and table tennis practice today.
I feel physically fit, not so much mentally. I can't really put it into words though. But I know what I have to do in those kind of situations. "Stop thinking - start doing!"
I know it's not as easy as it sounds, but the more stuff you have to do, the less time you have to ponder on everything. The worst think is sitting or lying around at home alone doing nothing.
Well, doing something productive gets a little tricky when it's the middle of the night and you can't fall asleep. :D
But like Michelle Pfeiffer said: "You always have a choice. It may not be a choice you like, but it is a choice."
https://www.youtube.com/watch?v=KBQf9noA7xY
So I choose to not let this get to me. I will just push through. Because I am worth every effort. 4 days left to finish step 1. I will do this.
Good luck everybody.