I have toyed around with Eat to Live for about 6 months now.  I was using the Alternate Day fasting method to control my weight.  After reading the reviews on Amazon about Eat to Live by Dr. Fuhrman, I decided to try it.  I am totally addicted now!! I love vegetables and fruit so this really works for me.  I am excited to see how much weight I can lose in the next few weeks.  I have a cruise coming up the end of April. That is motivation.  I saw my Naturapath yesterday. She said everything looks good except she would like to see me drop a few pounds.  I'm not a lot overweight but I could stand to lose 20 to 30 pounds.  "Eat to Live" will allow me to do that in a healthy way and I can eat every day!!  My next dietbet game starts Feb. 1st!  Good Luck to everyone.