Keith A.

Long term health and comfort

Quick Facts

Favorite Health Food: Chicken seasoned and prepared well

Favorite Sinful Food: Pizza

My Preferred Method of Exercise: Walking

My Approach to Weight Loss: Gradual, healthy rate

My Weight Loss Program: Noom

My Diet Plan: Noom

Fitness/Exercise Apps: Map My Fitness, MyFitnessPal

Fitness Devices: Garmin VivoSmart 3

DietBet Winnings: $381.73

Recent Photos

Friends (9)

TIME PERIOD: All 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-0.5% Since last weigh-in-1.6 lbs
-2.7% 1-Month Change-8.2 lbs
-25.2% Lifetime Change-101 lbs

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May 07, 2021 · 299.8 lbs

Non-scale victory of the week!

Began the process of kicking the Diet Pepsi habit

What do you feel you could have done better this week?

More exercise, less snacks

How many days did you exercise last week?

4

How would you rate your diet last week?

4

What are your goals for the upcoming week?

Push farther away from 300

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Apr 25, 2021 · 303.2 lbs

Non-scale victory of the week!

Lost 2.2 pounds during a family birthday weekend. Made great choices while away!

What do you feel you could have done better this week?

Maybe some more exercise?

How many days did you exercise last week?

4

How would you rate your diet last week?

5

What are your goals for the upcoming week?

Get under 300!

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Mar 26, 2021 · 312.6 lbs

Non-scale victory of the week!

Unexpected compliments about my appearance from someone who didn't know me when I was larger

What do you feel you could have done better this week?

I think this last week would have been hard to make better!

How many days did you exercise last week?

7

How would you rate your diet last week?

5

What are your goals for the upcoming week?

Continue with the same determination as last week. Keep exercise streak alive!

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Sep 25, 2018 · 325.8 lbs

Non-scale victory of the week!

Clothing is loose

What do you feel you could have done better this week?

Follow the plan of success better

How many days did you exercise last week?

0

How would you rate your diet last week?

1

What are your goals for the upcoming week?

5 pounds, faithful to good eating

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Sep 18, 2018 · 327.4 lbs

Non-scale victory of the week!

Nothing really...I guess wearing shirts that were too small before

What do you feel you could have done better this week?

Everything

How many days did you exercise last week?

0

How would you rate your diet last week?

1

What are your goals for the upcoming week?

Back on track, accounting for every bite

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Aug 31, 2018 · 320.6 lbs

Non-scale victory of the week!

Back on the track for exercise!

What do you feel you could have done better this week?

Overall pleased with the whole week

How many days did you exercise last week?

5

How would you rate your diet last week?

4

What are your goals for the upcoming week?

Increase walking miles

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Aug 27, 2018 · 325.4 lbs

Non-scale victory of the week!

Stuck with the plan for the most part, although paid for some bad choices.

What do you feel you could have done better this week?

Eat better on the weekend.

How many days did you exercise last week?

3

How would you rate your diet last week?

2

What are your goals for the upcoming week?

Try to walk again. 7 full days of proper eating to blast through this plateau.

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Aug 21, 2018 · 325.4 lbs

Non-scale victory of the week!

Suit coat fits better!

What do you feel you could have done better this week?

Better weekend food choices

How many days did you exercise last week?

4

How would you rate your diet last week?

3

What are your goals for the upcoming week?

Maintain exercise through knee problems

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Aug 09, 2018 · 332.8 lbs

Non-scale victory of the week!

Back to walking, guarding a sore knee very carefully

What do you feel you could have done better this week?

Much better eating choices when I wasn't walking

How many days did you exercise last week?

4

How would you rate your diet last week?

3

What are your goals for the upcoming week?

I would love to work out 7 days next week.

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Aug 03, 2018 · 337 lbs

Non-scale victory of the week!

Good food choices, continued walking even with sore knee

How many days did you exercise last week?

6

How would you rate your diet last week?

4

What are your goals for the upcoming week?

Increase walking mileage

See less