Favorite Health Food: Almost all the veggies!
Favorite Sinful Food: Mac and Cheese
My Preferred Method of Exercise: Walking, biking, cardio at the gym!
My Approach to Weight Loss: Slimming World + Planet Fitness + Yoga
My Weight Loss Program: Slimming World
My Diet Plan: Vegetarian Diet
Fitness/Exercise Apps: Fitbit
Fitness Devices: FitBit
DietBet Winnings: $1,213.32
Flex Kickstarter (Runner-up)
Lose 3% in 4 Weeks (Winner)
Syd’s May DietBet Game! (Runner-up)
The DietBet Kickstarter - $500 Pot Bonus (Winner)
Flex Kickstarter (Runner-up)
Non-scale victory of the week!
pushing through cravings and hunger to eat less
What do you feel you could have done better this week?
exercised more
How many days did you exercise last week?
4
How would you rate your diet last week?
4
What are your goals for the upcoming week?
keep it up, get under 205
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Non-scale victory of the week!
making healthier choices more often
What do you feel you could have done better this week?
more consistency, less beer
How many days did you exercise last week?
3
How would you rate your diet last week?
3
What are your goals for the upcoming week?
be super on track since I'm home, no excuses
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Non-scale victory of the week!
making good choices on the road
What do you feel you could have done better this week?
more exercise
How many days did you exercise last week?
2
How would you rate your diet last week?
4
What are your goals for the upcoming week?
more exercise, more water, less alcohol
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Non-scale victory of the week!
I signed up for a bet
What do you feel you could have done better this week?
Eaten less, drank more water, moved more
How many days did you exercise last week?
2
How would you rate your diet last week?
2
What are your goals for the upcoming week?
Eat better, drink more water, 30 min every day
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Non-scale victory of the week!
Lifted some very heavy stones and got activity in even on days that I didn't want to!
What do you feel you could have done better this week?
Less alcohol and lighter meals
How many days did you exercise last week?
4
How would you rate your diet last week?
2
What are your goals for the upcoming week?
30 min activity every day, no alcohol during the week, slimming world eating all week
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Non-scale victory of the week!
I've been eating better during the week and not drinking on weekdays
What do you feel you could have done better this week?
been better all around! but I'm starting over, it's all good
How many days did you exercise last week?
3
How would you rate your diet last week?
2
What are your goals for the upcoming week?
Focus on nutrition, no alcohol on weeknights and 4-5 days of exercise
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Non-scale victory of the week!
No alcohol all week!
What do you feel you could have done better this week?
Worked out more
How many days did you exercise last week?
4
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Meal prep and focus after the weekend
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Non-scale victory of the week!
My stamina is so much better! After a 45 min workout I still have energy to walk the dog and weed flower beds!
What do you feel you could have done better this week?
Less late night eating. I need to stick to my cut off times
How many days did you exercise last week?
5
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Find my next dietbet after a splurge day!
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Non-scale victory of the week!
Resisting late night snacking
What do you feel you could have done better this week?
I went too heavy on the carbs this weekend
How many days did you exercise last week?
5
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Modified intermittent fasting with a window of 12-8. Drink more water
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Non-scale victory of the week!
Eating salads and veggies when I wanted pizza and fries!
What do you feel you could have done better this week?
more activity on the road
How many days did you exercise last week?
5
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Tons of water, activity every day, meal plan
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