Non-scale victory of the week!
saying no to bakery’s
How many days did you exercise last week?
5
How would you rate your diet last week?
4
What are your goals for the upcoming week?
say no to gums at work
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Lilian
“
To get my happiness back
Quick Facts
Favorite Health Food: Fruit, Soups
My Preferred Method of Exercise: HIIT, Running, Yoga
My Approach to Weight Loss: A mix of IF, natural foods, no sugar
My Diet Plan: Vegetarian Diet
Fitness/Exercise Apps: Jillian, Nike app
Fitness Devices: Garmin Forerunner
DietBet Winnings: $46.13
DietBet Games
Get Fit For Fall with Jamie Eason Middleton (Runner-up)
SHAKE IT OFF THIS SUMMER w/ GoodActiveHealth! (Runner-up)
Recent Photos
Friends (21)
Sep 15, 2019
Sep 08, 2019
Non-scale victory of the week!
Starting again - facing the scale
How many days did you exercise last week?
3
How would you rate your diet last week?
1
What are your goals for the upcoming week?
Keep my fasting periods. Continue with daily yoga and meditation.
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Jul 07, 2019
Non-scale victory of the week!
less fat on the back
What do you feel you could have done better this week?
less food which give unwanted results
How many days did you exercise last week?
7
How would you rate your diet last week?
2
What are your goals for the upcoming week?
fruits and veggies most
See lessJun 23, 2019
What do you feel you could have done better this week?
refocus on my why
How many days did you exercise last week?
6
How would you rate your diet last week?
3
What are your goals for the upcoming week?
refocus on the why, drink more
See lessJun 10, 2019
Non-scale victory of the week!
finishing my 10k in sub52
How many days did you exercise last week?
5
How would you rate your diet last week?
5
What are your goals for the upcoming week?
continue this marathon, keeping positive attitude
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Jun 04, 2019
What do you feel you could have done better this week?
not trying to eat emotions
How many days did you exercise last week?
5
How would you rate your diet last week?
1
What are your goals for the upcoming week?
awareness, Meditation, consistency
See lessMay 21, 2019
Non-scale victory of the week!
Re-starting to exercise, finding my way back on the waggon
How many days did you exercise last week?
2
How would you rate your diet last week?
1
What are your goals for the upcoming week?
Track daily food, nurish to perform well in running. Enjoy the weekend with my brother
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May 05, 2019
Non-scale victory of the week!
Feeling more relaxed with less perfect days.
What do you feel you could have done better this week?
Portion size ….
How many days did you exercise last week?
4
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Re-Focus to more healthy Foods, less splurge. Be happy, you earn it :D
See lessApr 26, 2019 · 134.5 lbs
What do you feel you could have done better this week?
Food Choice and Portion. I am tending towards old habits. :(
How many days did you exercise last week?
6
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Feed the God within me with healthy portions and choices. You have earned to be happy.
See lessApr 20, 2019 · 134.5 lbs
Non-scale victory of the week!
Packed Daily food for the office
What do you feel you could have done better this week?
Throwing those sweets into the garbage instead of into me
How many days did you exercise last week?
6
How would you rate your diet last week?
3
What are your goals for the upcoming week?
No snacking, more peace within me
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