Mau

“
Better health, better life. I have PCOS and have been heavy all my life. I'm excited to join this community and surround myself with people who are on similar journeys.

Quick Facts

Favorite Health Food: Fruit

Favorite Sinful Food: Fried Chicken

My Preferred Method of Exercise: walking or jogging

My Approach to Weight Loss: Everything in moderation.

My Weight Loss Program: I don't follow a program

My Diet Plan: I don't follow a plan

Fitness/Exercise Apps: Map My Fitness, MyFitnessPal, Zombie Run

Fitness Devices: I don't use a device

DietBet Winnings: $50.31

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Friends (14)

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-0.7% Since last weigh-in
0% 1-Month Change
-2.3% Lifetime Change

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Changing Habits
by Mau - 09/08/2014 9:29PM

Today I had a long day at work.  I started out the day with a 2 mile run/walk and then had a day ful... Read More ›

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Susie D.

Way to go!!!!

JB Doyle

Keep it up!
Seeing Changes...end of Round 1
by Mau - 08/29/2014 8:34AM

Today I finished round one of the transformer with my first goal met.  This is also a significant da... Read More ›

Maxine S. and Anna H-F like this blog post.

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Susie D.

Way to go!

Anna H-F

Congrats! I'm also doing the Zombie 5k and enjoying it but I'm only on week 1. :D I like that I get to work for a story! I'm a sucker for terrible plots! lol.
Making Changes
by Mau - 08/20/2014 8:28PM

Today I fought my urges and deprived myself....and its a good thing.  After work today I really felt... Read More ›

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Lynda H.

Yay you! It's not easy to fight off those cravings!

Kim

I have so many of those days. Where work has completely drained me and I KNOW i want to go to the gym but my mind convinces me that it is okay to skip one day. I rationalize by saying "If I'm exhausted I wont have a beneficial workout anyway" . I live so close to my gym ( less than 5 minutes walk) so I tend to go home after work and then head back out after I change. But that is extremely dangerous because once you get home, who really wants to leave?! Now I try to pack my gym clothes and bring with me to work so instead of walking past the gym, I force myself to go in because "I already have the clothes in my bag, why not"?
Staying Positive...and being mentally tough
by Mau - 08/11/2014 9:57PM

Today was a rough day, it started out with many positives, and ended with me completly throwing out ... Read More ›

C K. likes this blog post.

Mau

To follow up, I've stayed mostly on track for the last few days. Today was my birthday and I went out to dinner again with friends and I actually had opportunities to get dessert and have drinks but I decided to just enjoy the company and not focus on the food. I've NEVER been able to hold myself accountable on my birthday before, I've always used it as an excuse.