Favorite Health Food: yogurt and fresh fruit
Favorite Sinful Food: chips and guacamole
My Preferred Method of Exercise: Walking
My Approach to Weight Loss: One day at a time.
My Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: I don't use any apps
Fitness Devices: FitBit
DietBet Winnings: $73.39
Get Down With Dani (Runner-up)
Non-scale victory of the week!
I walked almost 39 miles last week!
What do you feel you could have done better this week?
I definitely didn’t drink enough water.
How many days did you exercise last week?
6
How would you rate your diet last week?
4
What are your goals for the upcoming week?
To drink at least 64 oz of water a day, and walk at least 11,000 steps a day with my walking buddy, Indy.
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Long-term goal weight
140 lbs
What do you find most challenging in reaching your long-term weight loss goals?
I don’t like dietary restrictions or counting calories /macros.
How many days per week do you exercise currently?
0
How many days per week would you like to exercise?
7
How would you rate your current diet?
3
What are your goals for the upcoming week?
I’m going to walk at least 6x for my StepBet goal and drink more water.
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