Tea Drinkster

Quick Facts

Favorite Health Food: avocado, watermelon

Favorite Sinful Food: anything pasta-ish

My Preferred Method of Exercise: don't talk yourself out of it :) !!!

My Weight Loss Program: living healthy

My Diet Plan: healthy choices

Fitness Devices: FitBit

DietBet Winnings: $407.26

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TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
+1.4% Since last weigh-in
0% 1-Month Change
+14.5% Lifetime Change

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DBT Butler Family : M3W1D6 _ 21/03/2015 : Are you stuck ? Read this!
by Tea Drinkster - 03/21/2015 3:04PM

so far i haven't met any of the monthly wheigh ins =? but i'm not discouraged! i'm not going to stop... Read More ›

Sara H.

Thanks for the motivation! Its important for me to remember baby steps! Just one at a time!!
DBT Butler Family : M1W4D7 _ 11/02/2015 : weekly plan4 'best4last'
by Tea Drinkster - 02/10/2015 4:27PM

well so far "i haven't done my best" ... i admit i could list a whole bunch of excuses now but it's ... Read More ›

DBT Butler Family : M1W1D2 _ 16/01/2015 : weekly plan1 'study-drink-squat'
by Tea Drinkster - 01/16/2015 2:36AM

After a lot of deliberating and debating with myself the past few days about the fact if i should en... Read More ›

Jillian J. likes this blog post.

SSG

Good ideas! thanks!

Angelica Pickles

That was my reasoning! i usually go balls to the walls when i lose weight. no sugar, no fat, no carbs, no nothing. sounds pretty miserable. and on top of that i go from no exercise to exerting myself beyond belief. and then i feel like crap when the scale doesn't reflect what i think it should. then its the end of the world and i quit. and in my depression of feeling like a failure, i eat. next thing i know, i have even more to lose. lather rinse, repeat. This time i decided I would start out first with just knocking out all the sugary drinks and sticking to coffee, tea, and water. food, i knocked out almost all processed stuff and trying to eat more fresh stuff. once i got that down, Its time to start exercising. but not all nutty. maybe just start out walking a little bit more and more up from there. you said it best. its about creating new HABITS. and thats a slow process. and really, the only one that works. baby steps FTW!