Coach Auds

My life is absolutely incredible and I hope to live a lot longer... but if that's to be comfortable or realistic I need to get in shape. Weight is the beginning!

Quick Facts

Favorite Health Food: Food doesn't have morality. For real.

Favorite Sinful Food: Food doesn't have morality. For real.

My Preferred Method of Exercise: Why can't sex and swimming be enough?!

My Approach to Weight Loss: I am focusing on what I am gaining - health, mobility, flexibility - and not on "losing" anything!

My Weight Loss Program: I don't follow a program

My Diet Plan: I don't follow a plan

Fitness/Exercise Apps: I don't use any apps

Fitness Devices: I don't use a device

DietBet Winnings: $873.24

Upcoming Weigh-ins

Recent Photos

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-0.1% Since last weigh-in
-2% 1-Month Change
-35.9% Lifetime Change

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Wendylady04

04/18/2024 7:47AM in Lose 4% in 8 Weeks
I have been battling with some serious medical issues (possibly related to an autoimmune disease). I’m also currently enrolled in a cycle of iron infusions due to a recent internal hemorrhage. I am a bit of a medical enigma and still don’t have definitive answers and will have my first appt with UCSF next week. When I feel I don’t have any control over my body, I remember that I do have control over how I treat myself. I like to think I’m getting good at finding silver linings 🙌

Rose D. and Elena B. like this comment.

Coach Auds

Glad to hear you are on the path to answers - praying for your HCPs to be compassionate and brilliant! :) Best of luck!
Coach Auds accepted the challenge.
04/05/2024 9:30AM in Lose 4% in 8 Weeks
The pot is now $140

Elena B. likes this accomplishment.

Heidi D.

03/19/2024 2:24AM in $500 in BONUS PRIZES! MARCH 6th GAME!
Woke up with back pain (degenerative disc disease). Days like this, I try to get into the gym or walk at least a mile after work. It's just another challenge I need to overcome, but losing weight is going to be a big win for my back pain, too. Is anyone else facing challenges with your body and/or health, which is helping you stay on track?

Thirsa likes this comment.

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Heidi D.

Thank you, Coach Auds! I definitely don't stretch enough, so I'm going to add that to my alarm regimen! I use an ergonomic chair for work, it's sleeping at night and waking up with bad lower back pain... so I'm going to try stretching first thing upon waking up!

Heidi D.

Thirsa, I love swimming!! It was a little cold here in South Florida but I think the temperature is good enough to get back in. Definitely agree with you on it being easy on the joints. I use a noodle in the pool to do leg work and try to loosen that lower back up. Haven't tried a water bottle on my back yet... how do you get it hot?

AllanInCleveland

03/13/2024 9:05PM in $500 in BONUS PRIZES! MARCH 6th GAME!
  • My bike ride this afternoon turned into a bike accident. I’m in the hospital with a broken clavicle, four broken ribs (one in two places), a broken pelvis in two places, a bruised heart, and a partially collapsed lung. Other than that it was a great day for riding! Is there any way to withdraw from a this DietBet for medical reasons?
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Heidi D.

Oh no, Allen!! Sorry to see/hear that this happened. I hope you recover quickly and focus on the good... the hospital food is definitely gonna help shed a few pounds! All jokes aside, rest up and get well soon. :pray:

Coach Auds

Wishing you a complete and speedy recovery! Hope you’re feeling more comfortable every minute!

Ems92

03/11/2024 9:51AM in Instant Loss Fit For Life!
Lost 4lbs week one! I'm shocked, it's been so long since the scale moved in that direction 😅 Been cooking a lot more and making lots of veggie soups so I think that helped a lot! Good luck to everyone for week two!

Carrie T. , Carrie Anne and like this comment.

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Brittany W.

Amazing!!

Bethany P.

Also lost 4 this week but it was thanks to food poisoning….. keep up the good work

Heidi D.

03/10/2024 5:14AM in $500 in BONUS PRIZES! MARCH 6th GAME!
Hello, I'm Heidi. I'm working on getting healthier so I can be in better shape for when I turn 50 in August! I know I've got this, and so do all of you!

Thirsa , Emily Kay7 and like this comment.

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Emily Kay7

I just turned 40, these milestones are a wake up call aren’t they?!

Heidi D.

They sure are!! 40 was just yesterday... lol

AllanInCleveland

03/08/2024 12:27PM in $500 in BONUS PRIZES! MARCH 6th GAME!
  • Beautiful day in Cleveland! 63 degrees and spots of sunshine. Just finished an 18 mile bike ride. That should help!

Coach Auds , Heidi D. and like this photo.

Coach Auds

Wow! What a ride!
Coach Auds accepted the challenge.
02/27/2024 1:50PM in $500 in BONUS PRIZES! MARCH 6th GAME!
The pot is now $1,900

Jenn and Kandice likes this accomplishment.