Em

“
I want to show off the muscles that are hiding under pudge.

Quick Facts

Favorite Health Food: Veggies

Favorite Sinful Food: Steak

My Preferred Method of Exercise: HIIT

My Weight Loss Program: I don't follow a program

My Diet Plan: Gluten Free Diet

Fitness/Exercise Apps: I don't use any apps

Fitness Devices: I don't use a device

DietBet Winnings: $98.18

DietBet Games

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Friends (6)

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
+1.5% Since last weigh-in+2 lbs
0% 1-Month Change0 lbs
-7.2% Lifetime Change-10.8 lbs

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Hormone Trouble
by Em - 05/04/2016 3:44PM

As a woman, I completely understand how quickly your whole like can be thrown out of wack in a blink... Read More ›

What Have You Accomplished?
by Em - 04/24/2016 12:02PM

We've all been working hard.What have you accomplished so far that you haven't been able to do in a ... Read More ›

PDXJael

YES YES YES! Handstands are my little life perk. I think of them as something "I" can do. When I'm either too heavy or out of shape to do a handstand, I don't feel like "me." I totally get it. :)
Is this a true interest?
by Em - 04/23/2016 9:14PM

Hi! I am Emily or Em for short. I have always been interested in health, nutrition and exercise.I wa... Read More ›