JessVeens

“
My motivation is to feel good about my body, feel confident about meeting a goal, to kickstart a healthy lifestyle, and to take care of myself. To me, it's about taking care of myself in every aspect and this is one that's been lacking.

Quick Facts

Favorite Health Food: quinoa

Favorite Sinful Food: cookies

My Preferred Method of Exercise: fitness classes, fitness videos

My Approach to Weight Loss: HIIT, healthy eating, >30min for 6d/wk

Fitness Devices: FitBit

DietBet Winnings: $584.79

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Community Groups

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Friends (9)

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-5.4% Since last weigh-in-9.6 lbs
0% 1-Month Change0 lbs
+0.7% Lifetime Change+1.2 lbs

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Personal motivation to put in the work to see results!
by JessVeens - 12/06/2014 6:00PM

I'm excited to get into the 'normal' range for my BMI as I reach my goal for this challenge. I'm per... Read More ›

Kelsey D.

I keep seeing posts referring to detox teas. I am curious as to what you are drinking. Thanks!
Can't stop now!
by JessVeens - 11/04/2014 10:33AM

Seeing changes in just 4 weeks is such an incredible motivator! I'm going to keep working hard! Read More ›

Mary C likes this blog post.

ChachiCat

Go you! w00t w00t!
Accelerate
by JessVeens - 10/30/2014 6:02PM

In light of a quickly approaching final weigh-in, I have decided to go all in with motivation from D... Read More ›

Kelsey D., Susie S. and Cheryl C. like this blog post.

J L

This is great info! Good luck you have the right attitude you can do this, Now tell DIETBET pay up :-)
Refreshing Myself
by JessVeens - 10/11/2014 10:17AM

Got a little off track the past few days, but time to kick into gear again. Started off the day with... Read More ›

TheWeatheredTraveler

Sounds like some changes I made myself! Green tea rocks. I always have lemon water on hand and in addition to having hot green tea, I steep a few quarts every couple of days to mix in my lemon water to drink over ice. Keeps me chugging along all day at a nice pace. I use my teeth whitener when I want to mindless snack. :) Good habits ya got going on!

alaskangrilled

Love this! Setting Goals and accomplishing them does wonders for the mind and soul :)
Calories
by JessVeens - 10/06/2014 3:33PM

I started using myplate again! It worked so well a couple of years ago, tracking my calories and wor... Read More ›

No Excuses!
by JessVeens - 10/04/2014 7:03PM

There will be no excuses in the next 30 days! I have been too easy on myself, too lazy, too bogged d... Read More ›

Leslie R.

Everyone likes compliments! Lets bring sexy back and get some cash while were at it!!! :)

HastiHass

awesome post, thanks for sharing!