Favorite Health Food: salads
Favorite Sinful Food: Peanut butter sandwich
My Preferred Method of Exercise: kayaking, bike, walking, swimming
My Approach to Weight Loss: lifelong lifestyle change
My Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: MyFitnessPal
Fitness Devices: FitBit
DietBet Winnings: $512.47
Felicia Fitness Health's Summer DietBet! (Runner-up)
Tony Horton's Spring Shred Fest (Runner-up)
Fatgirlfedup's Start of Summer Slim Down (Winner)
The Transformation Challenge with Shaun T (Runner-up)
Holiday Hustle with Jamie Eason (Winner)
Long-term goal weight
58 kg
What do you find most challenging in reaching your long-term weight loss goals?
Persistence in exercise and eliminating foods my body doesnt agree with like gluten and dairy.
How many days per week do you exercise currently?
0
How many days per week would you like to exercise?
5
How would you rate your current diet?
3
What are your goals for the upcoming week?
To walk at least 40 minutes 4 times a week.
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