Tracy H.

So my closet of clothes fits again!

Quick Facts

Favorite Health Food: cottage cheese mixed with yogurt

Favorite Sinful Food: bacon and sour patch kids

My Preferred Method of Exercise: bodypump and elliptical

My Approach to Weight Loss: eat moderately, lift/move consistently

My Weight Loss Program: I don't follow a program

My Diet Plan: I don't follow a plan

Fitness/Exercise Apps: RunKeeper, MyFitnessPal

Fitness Devices: I don't use a device

Recent Photos

Friends (16)

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-0.3% Since last weigh-in-0.6 lbs
0% 1-Month Change0 lbs
-5.4% Lifetime Change-10.4 lbs

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We're Running the Same Race....more or less
by - 04/25/2016 6:22PM

Ready to share tales of her wild weekend in Vegas, my running aficionado / workmate dropped into my ... Read More ›

PDXJael likes this blog post.

Vanessa N.

5 miles or 45 miles. You are still a runner. The important part is you run. You try. Each day it gets easier and you are still lapping the person on the couch. :)
I never checked the price tags...
by - 10/30/2014 7:53AM

Coming off a 3 day global meeting with my work collegues, it dawned on me this morning why I'd gotte... Read More ›

JenMN, Cassie, Dave M., Chelly and Kelsey D. like this blog post.

Chelly

Tracy, I love your quote, " I never checked the price tags." Insightful and well put. Thank you for the reference to Darren Hardy, I had not heard about that book but will be checking it out. That along with the principles in "The Power of Habit" make for a winning combination!
my girls are watching...
by - 10/24/2014 7:40AM

As I shared before, I've gained over 30 pounds in last 18 months and DON'T love the body I'm sportin... Read More ›

BlueEyesAnn

Great post! Thanks for sharing.
where's 40...???
by - 10/20/2014 9:47PM

Apprehension about my 40th birthday turned into a superb year.  By March 2013 I was a lean 159# whic... Read More ›

Tracy H., J C. and like this blog post.

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mattandrewsmom

Great blog! I lost 35 lbs for my 40th birthday, felt amazing, and now I am here at 47 years old trying to lose those same 35 lbs again! 20 down, 15 (or more) to go!!

c4ward

You look much younger than 40! Great job!