A WayBetter Company™

Maria

Feel confident and feel better in my clothes, don't want to buy bigger sizes. Again! Be in photos instead of fearing someone thinking 'ohmygosh she gained weight'

Quick Facts

Favorite Health Food: Starbucks salad

Favorite Sinful Food: Chips/Salsa

My Preferred Method of Exercise: Cardio

My Approach to Weight Loss: Eat clean

My Weight Loss Program: I don't follow a program

My Diet Plan: I don't follow a plan

Fitness/Exercise Apps: I don't use any apps

Fitness Devices: FitBit

Community Groups

TIME PERIOD: All 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-0.3% Since last weigh-in-0.5 lbs
-0.3% 1-Month Change-0.5 lbs
+17.9% Lifetime Change+29.7 lbs

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Eating healthy. Headaches?
by - 11/11/2014 3:05PM

So I started to eat clean and today is day #2.  I know, I know!  Relax, there is still a long road a... Read More ›

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Staci W.

Don't eat the granola bar! You CAN resist! Do you have any blood/sugar issues? Also, when my daughters get headaches, a lot of times eating protein makes them feel better (steak, chicken, etc).

Daisy M.

I started a clean eating gluten free diet 3 wks tomorrow and I can tell you the first week, I had a headache every single day! I googled it from what I found and read it's your body detoxing.

I was determine this time and did not cave in and have yet to (tried & failed many time) I'm not only doing it to lose weight but for tummy/health issues too. I'm an over eater lol So just fill your plate with veggies, sweet potatoes (small), turkey, chicken, eggs. All healthy and natural. My new motto is "If I can kill it and grow it, I can eat it!" Don't starve yourself! That will cause headaches too. I eat til I'm full 5-6 times a day yet I have a hard time meeting my 1200/cal per day,

I cook for my family delicious meals every night, meals I luv to eat! At first temptation was really hard to manage, boy was it ever! But I did it! Now it's not that hard anymore, thank god! So HANG in there, it gets better & a heck of a lot easier. If you fail today, try it again tomorrow, don't give up!
Here I go. Again!
by - 11/06/2014 4:34PM

I am really nervous about starting and not finishing.  That is a habit of fine. I was following an e... Read More ›