TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-0.6% Since last weigh-in
0% 1-Month Change
+6.5% Lifetime Change

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Phyllis H.

01/21/2024 11:10AM in Make the New Year Magic Transformer - $10,000 in prizes!
Hey all, I’ve been working out and eating healthier. My stomach is starting to get some looser skin which is great, but what are the best things you’ve found to help with that?

Jaclyn Marie , Heather E. and like this comment.

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Debbie B.

I have heard the autophagy from intermittent fasting helps.

Kary L.

Weights along the way goes a long way! As well as the type of food your eating. My friend and I both lost 100+lbs and she has much more loss skin than I do. I have very minimal and I’ve had 2 kids, she hasn’t had any.
I believe that because of what we ate and I worked out which includes weights and she didn’t work out.

Phyllis H.

01/15/2024 1:11PM in Make the New Year Magic Transformer - $10,000 in prizes!
What are your best weight loss tips?

Annie , Aedera and like this comment.

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Aedera

For me ot is also tracking my food. And even more important my drinks.

Mezzie

Track calories accurately. Eat mostly homemade, whole foods.