Well, starting somewhere is better than not starting at all. So here I am and ready to work towards bettering myself. Need to drop exactly 10 pounds in one month. Sleep more, exercise daily and STOP SNACKING BEFORE BED on sometimes foods! Goals.
Hello everyone, welcome to our February game! Our game officially starts today & I am so excited/grateful to have you all here! For those of you who don't know me - my name is Lexi (fatgirlfedup) & I joined my first dietbet January 2016 that helped me lose over 300lbs! I have been in multiple dietbets during my own journey, which is why i'm so passionate about hosting since I know they work. We will have others joining us for up to 14 days! If this is your first dietbet - welcome! If this isn't your first time - welcome back & i'm happy you are here to continue your journey! Remember every single healthy decision you make will add up to big results! I'm hoping to lose some pounds with you & can't wait to hit our goals together! Some tips that helped me for our game: - WATER IS YOUR BEST FRIEND. Make sure you are staying hydrated! Water can help keep you full and boost metabolism! - PAY ATTENTION TO YOUR FOOD & MOVE! I use myfitnesspal constantly to learn about what i'm eating. It helps me track my food/workouts and is my favorite app. I also enjoy the elliptical but there's so many ways to move such as walking, hiking, biking - it all adds up, just keeo moving and find what you enjoy personally! - PROGRESS PHOTOS: Sometimes you can't see the progress on the scale, having photos will show your progress also. I regret not taking more photos/videos in the beginning. Trust me, you'll want them! Plus I love seeing all your photos from the bet, so feel free to tag me! - LET'S ALL BE FRIENDS. Be sure to post often & be sure to use hashtag #fatgirlfedupsdietbet on social media so we can find eachother! Also feel free to share the game, the more people to reach our goals with the better! - DON'T GET DISCOURAGED. Never let the scale bring you down. It could be a number of things & our weight constantly fluctuates. You are so much more than a number! Let's do this! <3
I know I can do this. Some days are more of a challenge but I am still here doing what I can. Thank you, for your inspiring words and sharing your experience.
Here I go round two down 20 lbs since January 1. I got a long way to go but with all the loving support from everyone here the positivity sure keeps me going one my first bet. Let’s see how we do in February. Good luck to everyone keep your heads high, because one day at a time we got this good luck