SusieH

Improve my health & energy levels.

Quick Facts

Favorite Health Food: Hummus

Favorite Sinful Food: Pizza

My Preferred Method of Exercise: Walking

My Approach to Weight Loss: Slow and steady wins the race.

My Weight Loss Program: I don't follow a program

My Diet Plan: Sugar Impact Diet

Fitness/Exercise Apps: MyFitnessPal

Fitness Devices: FitBit

DietBet Winnings: $1,968.84

Community Groups

Recent Photos

Friends (13)

TIME PERIOD: All 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-0.6% Since last weigh-in
-4.1% 1-Month Change
-5.8% Lifetime Change

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Aug 18, 2021

Non-scale victory of the week!

I attended a funeral this afternoon & was able to wear a skirt I had not worn in over a year

What do you feel you could have done better this week?

It’s been an emotional week My cravings & eating reflected that

How many days did you exercise last week?

6

How would you rate your diet last week?

3

What are your goals for the upcoming week?

Get back in control!

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Mar 10, 2021

Non-scale victory of the week!

Even with a knee injury I was able to keep active

What do you feel you could have done better this week?

Eating was off Pasta was not a good idea for dinner last night

How many days did you exercise last week?

6

How would you rate your diet last week?

2

What are your goals for the upcoming week?

Progress!

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Feb 17, 2021
Feb 10, 2021

Non-scale victory of the week!

I had cauliflower crust pizza as a Super Bowl treat It was yummy!

What do you feel you could have done better this week?

Try to improve form on yoga poses

How many days did you exercise last week?

6

How would you rate your diet last week?

4

What are your goals for the upcoming week?

Keep with the plan!

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Jan 18, 2021

Non-scale victory of the week!

Pizza found its way into our house last week. I had one piece of a thin crust wood fired pizza and lots and lots of salad.

What do you feel you could have done better this week?

I participated in a day challenge in one of my games regarding drinking water. Found out that I can drink a lot more than I thought I could! I could have been drinking more all along.

How many days did you exercise last week?

5

How would you rate your diet last week?

4

What are your goals for the upcoming week?

Drink more water! Submit my progress weigh-in. Complete all requirements for my Waybetter games.

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Jan 13, 2021

Non-scale victory of the week!

Need to make self-care a priority the next few days. Having reaction to shingles shot :(

What do you feel you could have done better this week?

Better meal planning

How many days did you exercise last week?

4

How would you rate your diet last week?

4

What are your goals for the upcoming week?

Get past the side effects of the shingles shot. Stay on track.

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