Angie S.

“
Holiday de-fluff!

Quick Facts

Favorite Health Food: Smoothie

Favorite Sinful Food: Enchiladas

My Preferred Method of Exercise: strength training

My Approach to Weight Loss: Everything in moderation

Upcoming Weigh-ins

DietBet Games

2026 Fat Blast with Joel (20 days to go)

Recent Photos

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-1.6% Since last weigh-in
-1.6% 1-Month Change
-1.6% Lifetime Change

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Joel Freeman

about 17 hours ago in 2026 Fat Blast with Joel
Happy Tuesday!

Are you feeling hungry in the evening and need a crunchy snack?

First!! Make sure you are truly hungry and you aren’t just wanting to snack because you're bored or because snacking has become a habit as soon as you get to relax for the evening.

Now, if you are TRULY HUNGRY and need a little snack, here are some suggestions…

- Rice cakes with toppings of your choice (cottage cheese, PB, Greek yogurt, hummus, etc)
- Greek yogurt with a handful of low/no sugar cereal (Chex, plain cheerios)
- Celery w/ Peanut butter
- Carrots/celery/cucumbers/peppers w/ hummus
- Apple w/ Peanut Butter

What is your favorite healthy snack?

JeweLz ChristiNe , Lorelyn H. and like this comment.

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Michael N.

Thank you for these ideas! I just had a rice cake with Greek yogurt!

Bethany M.

Apple with peanut butter is my nightly snack

Angie S.

about 18 hours ago in 2026 Fat Blast with Joel
  • Week 2 day 2 ✅! Pushed myself to start each set heavier and drop weight as needed. Woot woot!

Roni T. , Marcy O. and like this photo.

Angie S.

01/12/2026 6:39AM in 2026 Fat Blast with Joel
  • If you aren’t using Recover, what are you waiting for?? I’ve noticed a huge difference in my muscle soreness (hardly any) since using this instead of regular protein powder after lift days.

    My daily: 2 cups spinach, 1/2 banana, ice, water, Recover, collagen. Yummm! Dreamsicle on crack.

Joel Freeman , AlanLad25 , Roni T. , Justine Y. and Dominique O. like this photo.

Dominique O.

Yes I agree! Love recover after leg day especially

Justine Y.

:clap:

Angie S.

01/12/2026 5:42AM in 2026 Fat Blast with Joel
  • Week 2 day 1! I still hate Bulgarian split squats so much!! So much burn!! Official week 1 results: down 2.4 lbs and 1.9 inches. Got a lot of meal prep done yesterday and ready for week 2! Let’s do this!

Joel Freeman , Wendy L. and like this photo.

Justine Y.

Woohoo

Roni T.

:muscle::muscle::muscle::muscle::muscle:

Angie S.

01/11/2026 4:39AM in 2026 Fat Blast with Joel
  • Liift More Upper and Lower Recovery, plus some extra foam rolling cause it hurts so good! Have a great Sunday!

Roni T. , Justine Y. and like this photo.

Justine Y.

:clap: :clap: :clap:

Angie S.

01/10/2026 12:11PM in 2026 Fat Blast with Joel
  • One of my “why’s”… so I can handle these 40 pound bags of feed without asking the hubs for help.

Roni T. , Laura C. and like this photo.

Justine Y.

:clap: :clap: :clap: :clap:

Amanda S.

01/10/2026 10:51AM in 2026 Fat Blast with Joel
When I joined this Dietbet I didn’t know who Joel was, just joined to lose weight and win $ 😁 But I downloaded the BODi app and started the beginner workouts on LIIFT4. I’m on day 3 and LOVING it so far!

Roni T. , KlammJam and like this comment.

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Amanda S.

Thanks everyone. Great advice :grin:

Janet W.

Joel is my absolute fav!!!

Gaby M.

01/10/2026 10:17AM in 2026 Fat Blast with Joel
  • Can i just share this here? I joined this group to get that kick in the a$$ to get back on track with my nutrition. That first week i made sure to food prep and stick with it as much as i can. I already lost 5 lbs!! Like what the actual F!! I was not expecting that at all to be honest.

    I felt the need to share because honestly i normally don’t and normally hide in the shadows. But this felt like a big win for me and really want to celebrate it with you all.

Cait M. , Roni T. and like this photo.

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Jennifer L.

Way to go!!

Laura C.

That’s amazing!!

Holly C.

01/10/2026 4:57AM in 2026 Fat Blast with Joel
Does anyone have a good go to for healthy coffee creamer? I wish I could jist do black. But this girl needs a lil something in there lol 😆 😅

Eric D. , Dominique O. , AlanLad25 , colleen c. and Deanna C. like this comment.

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Shelby Z.

I used to add a bit of the Fairlife protein drinks but now those aren’t considered that healthy either. Depends on you, but it’s still better than other things

AlanLad25

Heavy whipping cream (not whipped cream) and cinnamon. It gives the coffee a latte type flavor without the carbs. The fat in the cream provides sustained energy and the cinnamon helps control blood sugar.

Angie S.

01/10/2026 4:35AM in 2026 Fat Blast with Joel
  • Day 6 ✅! This boxing stuff really tests the coordination, LOL! Week 1 done, 2 pounds lost, right on track! Here’s to rocking it in week 2!

Heather B. , Susan C. and like this photo.

Roni T.

:muscle::muscle::muscle::muscle:
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