Minimizing The Fat

“
"I learned that junky foods accumulate and create a toxic body. Junky thoughts accumulate and create toxic conditions in the mind." I am doing this for me. I want to be healthy, mind and body. I want to lose the excess and live in abundance!

Quick Facts

Favorite Health Food: Grilled Chicken & Aspargus

Favorite Sinful Food: Cookies, Caramel, Queso, Fajitas, Pizza

My Preferred Method of Exercise: Basketball, Strength Training & Walking

My Approach to Weight Loss: You can heal your life.

My Weight Loss Program: T-25 (Beachbody)

My Diet Plan: 21-Day-Fix (Beachbody)

Fitness/Exercise Apps: I don't use any apps

Fitness Devices: Apple Watch

DietBet Winnings: $81.62

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Friends (1)

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-1.5% Since last weigh-in
0% 1-Month Change
+1.7% Lifetime Change

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Say Whattttt
by Minimizing The Fat - 08/04/2017 7:56AM

I'm currently doing a happy dance in my chair at work. THREE days straight, I've managed to drink A ... Read More ›

Tough Day
by Minimizing The Fat - 08/03/2017 2:57PM

Wow, today was tough! I wanted a sweet treat before/during/after lunch today, YES, all three times! ... Read More ›

Daily Update
by Minimizing The Fat - 08/02/2017 7:37AM

Yesterday was a GREAT day! I can't believe I drank an entire gallon of water! It was my first time t... Read More ›

Kerri S. likes this blog post.

Ashley

What a great start! I'm impressed with your dedication and all of the lifestyle changes you're making. Keep up the good work!

Minimizing The Fat

Thanks Ashley! This is so hard!
Falling Off Track
by Minimizing The Fat - 08/01/2017 9:16AM

I can't believe I'm up 17+ pounds since my last weigh-in. SEVENTEEN POUNDS!! Granted that was over 2... Read More ›

Kerri S. likes this blog post.

80lbsJourney

You got this! So proud of you! Thanks for being my motivation!!
FitBit Fun!
by Minimizing The Fat - 02/05/2015 7:57AM

And the winner is... My sister recently bought me a FitBit and I LOVE IT! Mainly because I get to co... Read More ›

Marsha B. and Sue K. like this blog post.

View 5 more comments

Judy P.

Good for you!! I love your pretty fitbit. I love my fitbit zip, but it isn't a fashion accessory. ;)

Kelsey D.

Some co-workers and I did the workweek hustle this week. Let me tell you.. for a fairly non-competitive person such as myself.. I kicked myself into gear and got moving! It has been really fun! I do love my fitbit!
My 21 Day Fix Results
by Minimizing The Fat - 02/05/2015 7:36AM

I've been meaning to post my results on here but just didn't have the chance to sit down and type ou... Read More ›

Emily E.

this is awesome! congrats! i want to try out the challenge!

Rachel

I'm a BB coach and I LLLLLOOOOOOVVVVVEEEE their programs. Have you looked at the new 21 Day Fix extreme that just came out?? When I get a little extra brain space to work with the containers, I'm SO going to do it! You look great. I'm so stoked about what this program does!
What Motivates You?!
by Minimizing The Fat - 01/15/2015 9:49AM

You know what motivates me... A list of upcoming events I created for the year 2015. I have it poste... Read More ›

Judy P.

You are so right! When you realize how many "special occasions" are in your life you can't sit back! Good for you for taking care of yourself and being ready to fully participate!! I can't wait to see what sparkly dress you wear on NYE!!

Sena Loraine

Wow! Great perspective! Thanks for the inspiration! I needed to read that!
My Nutrition & Exercise Plan
by Minimizing The Fat - 01/13/2015 8:38PM

Today I completed day 2 of the 21 day fix only19 more days to go! So far so good...I feel sore from ... Read More ›