Okay, it's Wednesday, and I started off pretty good by just having some coffee with oat milk and Splenda. I think the sweetener technically undermines a fasting state, but I like what I like. Besides three tiny dark chocolates, I did pretty well. Now I'm having a smoothie of frozen butternut squash, some power greens, a banana, some oat milk, vanilla, and again two Splenda for sweetness. I think I know. I might have a sweet addiction which I'm willing to tackle, but I needed to get to this point to admit to it, so here I am. I would like to say that I would be working out today, but I'm not sure if I'm going to make that with all the other things I'm trying to accomplish. So I'm a strong maybe. But I woke up early, and I got to work early, and I did some productive things at work, so I'm feeling good. And I think feeling good is the place that I'm trying to maintain. So I have an idea, now that I think of it of a workout I can do at home. Unlike last night where I overate dinner, I am going to be very disciplined and have a talk with myself about my goals and my purpose before I have a second and third helping of dinner. That's my update for the day.