now at 85% of their goal
Total weight lost is now 138 pounds! Average is 2.8 pounds.
DietBet Winnings: $2,307.28
Apr 29-30 Double Down Transformer - Double Your Winnings! - Round 3
May 1-2 Make the New Year Magic Transformer - $10,000 in prizes! - Round 4
Lose 3% in 4 Weeks (Winner)
$200 in BONUS PRIZES! RESOLUTION REBOOT! (Winner)
Lose 6% in 3 Months (Winner)
Lose 4% in 8 Weeks (Winner)
Double Down Transformer - Double Your Winnings! (96 days to go)
now at 85% of their goal
Total weight lost is now 138 pounds! Average is 2.8 pounds.
Deanna D. , WayBetter Kristin and 20 others like this comment.
Deanna D. , WayBetter Kristin , JW and Mira N like this comment.
Deanna D. , Cristina S. and 20 others like this photo.
Weekend Mini Challenge: What can you change in your environment?
A good tip when committing to any new habit is to set yourself up for success and make sure you have plenty of reminders to keep you on track.
Set up your environment to help you stay committed to your goals.
Some ways to set yourself up for success
- Get rid of junk food
- Prep fruits and veggies ahead of time
- Keep cold water in the fridge
- Leave yourself notes
- Set an alarm for your workouts
- Meal prep and meal planning
- Set your workout clothes out the night before
Your mini challenge this weekend is to do something to set yourself up for success! Are there any visual cues you set up for yourself? Changes you've made to your environment? Or other ways you set yourself up for success?
Jennifer T. , Venessa and 9 others like this comment.
now at 31% of their goal
Total weight lost is now 17 pounds! Average is 0.4 pounds.
now at 21% of their goal
Total weight lost is now 12 pounds! Average is 0.3 pounds.