Lose weight the fun way.

Karen S

“

Because I have a specific career goal in mind and being fit is an important aspect.

Favorite Health Food: Sweet potatoes and strawberries

Favorite Sinful Food: Bread, sweets of any kind.

My Preferred Method of Exercise: Swimming, crossfit

My Approach to Weight Loss: Stay in a good head space and just work!

Fitness/Exercise Apps: I don't use any apps

Fitness Devices: FitBit

DietBet Winnings: $44.15

TIME PERIOD: All 1-Year 60-Days 30-Days

Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up

-5% Since last weigh-in

0% 1-Month Change

-8.1% Lifetime Change

Become a Dietbet Member!

by Karen S - 04/07/2015 4:10PM

This is an excerpt from the book I'm writing about much more than weight loss, but this chapter delv... Read More ›

Aaron and Thomas like this blog post.

Wow! Karen thanks for sharing. That was a fantastic read. A map of struggles, triumphs, and the strength to change direction. Game on indeed!

Very nice info, Karen! Thx :D